I want to get over him
I want to get over her
 

Hi, my name’s Kevin and I’d like to welcome you to my site on how to get over a relationship.

It is my personal commitment to provide you with the best advice on how to get over a break up

I know you’re going through a really hard time right now and it feels like you’re alone but you’re NOT

There are literally MILLIONS of people in the world dealing with the exact same thing right now.

In fact, thousands of people have already gotten over it after following my advice.

You might be wondering… “how did they get over it and how do I stop thinking about my ex?”

All you have to do is watch this special video I made to help you get over your ex…

I made this video to help you because I still remember how hard it is to lose someone you love and I wanted to share what I learned so that you don’t have to go through the same thing as me.

In this video, I’m going to share my story with you and I’m also going to show you how to stop thinking about your ex once and for all.

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I’ve compiled a list of the most popular posts on my site for you below.

Make sure you watch this video first to learn the #1 secret to get over your ex

After that, you can come back here and read all the posts on my site.

  1. How to Get Over a Break Up in 5 Simple Steps
  2. How to Get Over a Broken Heart – 5 Tips for Getting Over a Broken Heart
  3. How to Get Over an Ex Boyfriend – Why Losing Hope is Your Only Hope
  4. How to Mend a Broken Heart – 3 Ways of Mending a Broken Heart
  5. How to Heal a Broken Heart – 5 Tips for Healing a Broken Heart
  6. How to Get Over Your Ex Girlfriend – Why Most Guys FAIL to Get Over an Ex Girlfriend
  7. How to Deal with a Break Up – 3 Tips for Dealing with a Break Up
  8. How to Get Over Your Ex – Dealing with Anger after a Break Up
  9. How to Get Over Being Dumped – 5 Ways to Deal with Being Dumped
  10. How to Over an Ex – 7 Reasons Why You Can’t Be Friends after a Break Up
  11. How to Get Over Your First Love – 5 Tips for Getting Over Your First Love
  12. How to Cope with a Break Up – 3 Ways of Coping with a Break Up
  13. How to Get Over a Relationship – 7 Key Tips for Getting Over a Relationship
  14. How to Get Over an Ex Girlfriend – The #1 Thing That Keeps Guys from Moving On
  15. How to Survive a Break Up – 3 Tips on How to Handle a Break Up The Right Way
  16. How to Get Over Her – Discover the #1 Mistake that Prevents Guys from Getting Over Her

If you’d like to stay up to date with my latest posts and get tons of other really cool advice then make sure you sign up for my newsletter by entering your name and email on your right-hand side.

After you sign up, I’ll send you the first chapter of my best-selling book, The Breakup Bible, for free.

If you like it and you decide you want to get the full book, you can download it by clicking here

If you’re feeling confused or frustrated about something that happened between you and your ex, just click the link below to get my personal advice on your situation.

how to get over a break up

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I was browsing around the internet today and found a review that someone wrote about
The Breakup Bible

I decided to post it up on my blog so that you can see what others had to say about it.

If you’re reading this right now, you and your ex probably broke up and you’re sick of thinking about them all the time. You want to get over them and get them out of your head once and for all. Unfortunately, it’s not easy to heal a broken heart and get back to feeling like yourself again.

I know because I went through a bad break up 2 months ago too and I was really heartbroken. I started searching online for advice on how to get over a break up and I stumbled across a lot of different articles, books and videos. Some of the stuff I found was really helpful and other stuff was just total crap. So I took bits and pieces here and there and tried everything I could to get rid of the pain I was feeling.

Then one day I stumbled across a book called The Breakup Bible. I was a little skeptical at first because I saw a ton of eBooks promising to help me get my ex back and I actually bought a couple and they didn’t work for me so I didn’t want to waste my money again. But I was having a really hard time with the break up so I decided to put my skepticism aside and check it out.

I watched some of the videos that the author uploaded on youtube and I signed up to download a free chapter from his book. And I have to say, I was totally blown away. Everything he said in the book was spot-on and it felt like he was talking directly to me. It really gave me some perspective on what I was going through. The level of insight that I had after reading the first chapter of the book was so incredible that I decided to go ahead and buy the full book.

Will this book actually help me get over my ex?

Perhaps you’re wondering if The Breakup Bible will actually help you move on with your life. While I can’t say for sure that this book will help you, it was incredibly helpful for me.

However, I want to make it clear that this book is not for someone looking for a “magic pill” to take their pain away. There is no quick and easy “push-button” fix for getting over a break up. You’re going to have to face this part of your life and confront some not-so-pretty things if you really want to get over it and get back to normal again. Ultimately, you’re the one responsible for healing your broken heart but this book will show you the fastest way to do that.

Who’s the author and why should
I believe that he can help me?

The Breakup Bible is written by a guy named Kevin Kurgansky. Kevin is a certified coach with The Life Coach Institute and he also has his own private practice as a break-up coach. He runs a popular website on how to get over a break up and he’s also created an amazing video program called The Breakthrough Breakup Method.

He writes the book from his own personal experience and shares a lot of really important lessons that he learned after going through several breakups of his own. I’m really glad he wrote the book from his experience and actually shared how he dealt with the whole recovery process. It made it a really quick and interesting read because I felt like he was talking directly to me and I wasn’t just reading a boring instructional guide. This was really helpful because it made me realize that I was not the only one who’s ever gone through something like this. Plus, it gave me hope that things would get better. I would read certain sections from the book over and over again anytime I was having a rough day and it gave me the strength to go on and keep fighting.

What I liked most about Kevin’s book is that he doesn’t let you waste any time wallowing in self pity. Instead, he gives you the tools to take control of your life so you don’t spend any more time obsessing about your relationship than you already have. One of the biggest things I learned was that I cannot rely on time to make things better. Everyone says that time heals all wounds but I realized that there’s really no sense in being miserable any longer than I have to. It’s up to me to heal myself and Kevin has given me everything I need to get over it as fast as possible.

Is this book really worth getting?

The Breakup Bible really is a guide on how to move on with your life after a break up. Kevin gives you many different ways to deal with the pain after a break up and he shares a ton of different strategies and techniques to help you stop thinking about your ex. That means that you’ll actually have to do some work if you really want to get over your ex but it does work. Healing a broken heart is not easy but with this proven approach, you’ll be able to move on with your life and get back to your normal self in no time.

Kevin takes you by the hand and takes you through the entire recovery process step-by-step in his book. He even gives you his personal email address at the end of the book so you can write in with any questions you may have after reading it. I actually emailed him when I was feeling confused and frustrated about something with my ex and he responded within a couple of days.

The final verdict…

If you’re going through a break up, I highly recommend downloading a copy of The Breakup Bible. I honestly can’t even put to words how glad I am that I found this book. Kevin was truly a god-send to me. When I was searching for advice online, his stuff was by far the best advice I found. His free articles and videos were so helpful on their own that I had absolutely no hesitation about buying the book. Plus, it came with a 100% money-back guarantee so I knew that I could always get my money back if it didn’t help.

Like I said earlier, I honestly can’t even describe how grateful I am that I found this book and I just wanted to share my experience in hopes that I could maybe inspire one more person to go ahead and give it a shot. Hopefully reading my review has encouraged you to check it out.

To download The Breakup Bible, just click the link below.

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Figuring out how to heal a broken heart is a very hard and painful process but these 5 tips will help you on the journey to healing a broken heart.

Step 1: Accept that the Relationship is Over

Healing a broken heart is a process and the first step of that process is accepting that the relationship is really over. Until you do this, you are essentially denying the reality of the situation. And you can’t truly move on with your life if you’re living in denial.

The reason it’s so tempting to live in denial is because we don’t want to admit to ourselves that the relationship is really over. The thought of losing the person we love and living our lives without them is too painful. Instead, we want to cling to the hope of being able to work things out and get back together. However, in most cases, this is simply not possible because you guys broke up for a reason. And if you think those reasons are not going to be there if you guys get back together then you are only fooling yourself.

Step 2: Remember Why It Ended

People will go to any length to avoid pain and yet it’s a well-known fact that losing the person you love is a very painful experience. So why would someone inflict this pain on both you and themselves if it’s human nature to avoid pain at all costs?

It’s because the pain of being in the relationship to them was far greater than the pain of losing the relationship. In other words, the relationship was no longer a source of joy and happiness for them. It was a source of frustration and disappointment and they felt unfulfilled. They were far more focused on the pain that being with you was causing them rather than the joy. This is what gave them the strength and courage to overcome the pain of losing you.

Well, if you want to get over your ex and move on with your life then you ought to do the same thing. Focus on all the bad things about the relationship. Concentrate on the things that made you unhappy. Recall the reasons why you broke up. This will give you a much more accurate and realistic picture of your relationship and remind you of why things ended. After a break up, it’s tempting to idealize our ex and act like the relationship was much better than it really was. If that was truly the case, then it wouldn’t be ending. Take off the rose-colored glasses and see it for what it really is.

Step 3: Heal Your Broken Heart by Grieving the Loss

You will certainly feel a variety of emotions after a break up, such as anger, loneliness, sadness, fear, jealousy, shame, humiliation, depression and despair. These feelings can also surface physically, like crying or feeling a pain in your chest as if your heart is breaking.

Not only are these “negative” emotions considered healthy, but they are also very important for you to feel in order to remain healthy. I know it may not seem like that right now because they’re making you miserable but allowing yourself time to grieve is an important part of healing a broken heart.

So give yourself the permission to feel all these emotions and work through them as they come up. Repressing your emotions and burying your feelings may make it easier to cope with a break up day to day, but it will only make the feelings worse when they do eventually come back up. Now don’t get me wrong, you don’t have to walk around wearing your heart on your sleeve all the time. It’s okay to sweep your feelings under the rug for a short period of time in order to get through the work day but be sure to revisit them frequently so that you can work through them and eventually let them go.

Step 4: Reflect on The Past

You will know when you’re ready to reflect on the situation logically. In the early weeks, even the thought of your ex may send you into fits of sobs. But as time moves along, you will find yourself naturally contemplating the entire situation with logic rather than emotion. At this point, you are ready to see things a lot more clearly, especially with the help of hindsight.

Now is the time to determine what you learned from the relationship. No matter how good or bad the relationship was, and no matter how it ended, you have surely learned some valuable life lessons. There are always gifts that come with any relationship. It might be some realization that you had about yourself, what you want or what you don’t want in your life. Think about how this relationship made you a stronger and better person. Assessing the good and bad and determining what you learned is absolutely essential in order to grow as a person and move on with your life.

The goal here is to turn your wounds into wisdom.

Remember, your wounds can make you bitter or your wounds can make you better.

The choice is yours.

how to heal a broken heart

Step 5: Heal Your Broken Heart By Learning to Love Yourself Fully

After a breakup, we often start scrutinizing every aspect of ourselves. Were you not pretty enough? Not funny enough? Not exciting enough? The truth is that you were “enough” in every aspect, but getting this through your head after a breakup is like fighting an uphill battle. That’s because we usually feel like we were somehow responsible for the break up. We like to think that if we had only been more ____, then they wouldn’t have left us.

All I can say to that is that nothing your ex ever said or did is entirely about you. It’s simply a reflection of who they are, where they’re at in their life and what they value. Even if your ex blames you for everything that happened in the relationship, remember that it’s only one side of the story. It takes two to tango and your ex is just another human being with their own imperfections and shortcomings. They have their own set of issues to deal with, as do you. So keep that in mind before putting all the blame on yourself.

Let go of your feelings of lack and realize that you are not any less worthy, whole and complete as a person just because things didn’t work out with this particular partner. Remember that they are just one person. I know they were probably the most important person but they are, after all, just one person. The fact is two may have simply not been a good match for one another. I know it may have felt like they were “the one” when you guys first met but your true compatibility can only reveal itself over time. Unfortunately, the beginning of a relationship is often not the best indicator of what being in a relationship with that person is really like.

Remember this the next time you blame yourself for what happened. Realize that there’s no way you could have foreseen any of these things in advance because a person’s true character is only revealed over time. Yes, I know it hurts to face the fact that what you had is not what you thought it was but what can you do now? Dust it off and move on. Don’t let one incompatible partner get you all down about yourself. There’s plenty of people out there that will love you and appreciate you for who you are. Acknowledge all your positive qualities and go out there and give people the gift of you!

If you’re feeling confused or frustrated about something that happened between you and your ex, click below to get my advice on how to heal a broken heart based on your situation

how to heal a broken heart

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If you’re looking for advice on how to mend a broken heart then your heart is probably aching with pain right now. You just lost the person you loved and you feel devastated. When we get our heart broken, we often sit and sulk trying to figure out what actually went wrong. It can be confusing at times. How could they leave you just like that? How can they walk away from everything you guys have built together and be perfectly fine? Don’t they care? How is it so easy for them to move on?

These questions peruse through your mind, weighing you down like a ball of chains. Below you’ll learn 3 ways to mend a broken heart and get rid of that heavy burden that’s weighing you down.


How to Mend a Broken Heart in 3 Steps


how-to-mend-a-broken-heart

1) Let Go of Anger and Resentment

If you’re the one that got dumped, it will be very tempting to point the finger at your partner and place all the blame on them (especially during moments of extreme hurt and sadness). However, you have to remember that the moment you give your heart to someone, you also give that person the opportunity to hurt you.

Being hurt is a part of being in love so as tempting as it may be get angry at your ex for hurting you, resist the urge to do so. Nothing good will come of it. It will only make you more angry and frustrated about what happened and you’ll have a pot of resentment brewing inside of you. No matter how justified you may be for feeling the way you do, the only person that you’ll end up hurting is yourself.

There’s a great quote by the Buddha that says:

ways-to-mend-a-broken-heart

There’s another common saying that essentially says the same thing in different words:

“Holding onto a grudge is like swallowing poison and hoping it poisons the other person”

The point here is that holding on to anger is not the least bit helpful. In fact, it will actually hurt you. The reason I shared both of these quotes was to highlight the importance of this. Pick whichever one resonates with you and repeat it to yourself a few times so that you can plant that thought in your mind and remember it the next time you notice any angry thoughts towards your ex.

Believe it or not, the best thing to do to someone who hurt you is to wish them well and really mean it. The sooner you can let go of the anger and resentment and move on with your life without any hard feelings, the better you’ll be. As they say, living well is the best revenge.

2) Embrace the Experience

If you were hurt really bad, it can be tempting to wish that you never even met them or cared about them at all. However, I urge you not to regret loving them. Instead, celebrate the time you spent together and embrace the new opportunity that you are being presented with.

In her book How Not to Be Afraid of Your Own Life, Susan Piver writes:

“Heartbreak presents one of the most profound opportunities for spiritual awakening that one could possibly hope for. It destroys your point of view, which is incredibly valuable. You can no longer maintain your opinion of yourself, your ex, or the way your life was supposed to turn out. It’s all gone.”

After my first really bad break up, I was devastated. My heart was aching and I felt the weight of the world on my shoulders. I felt drained and I didn’t have the motivation to do anything. I didn’t even want to get out of bed in the morning. Family members were worried about my mental and emotional state and were pleading for me to go get counseling. In order to appease them, I made an appointment with a therapist. I went in for my first session but got sick of explaining the whole story all over again after already talking about it for hours with my friends. I reached a point where I didn’t even want to talk to anyone about it anymore. I just wanted to crawl up in a ball at home all by myself and isolate myself from the rest of the world. I was depressed.

Then one day I got so sick of being down that I finally decided to do something about it. I picked myself up and I embraced the situation I was faced with. I was miserable, my life was a mess and whatever I was doing clearly wasn’t working. It was time for a change. Day by day, I pushed myself to learn and grow a little more. I explored various self-healing techniques and I tried just about everything I could find to help me deal with the break up. I began reading tons of books on love and relationships and personal growth and development. I became a “self-help junkie.” (I suppose there are far worse things to be addicted to)

As time went on, my search intensified. I began to question the very fabric of my being and I started asking questions like…

  • “What is the purpose of life?”
  • “Why are we here?”
  • “Why am I alive?”
  • “What am I really doing with my life?”
  • I didn’t have the answers but I was committed to finding them. Truth became my highest commitment and I spent hours upon hours journaling and trying to make sense of my existence. I guess you can say I was having a bit of an existential crisis.

    And although I didn’t realize it at the time, I was actually in the midst of one of the most intense and sacred spiritual processes: the process of rebirth and awakening.

    There’s a great saying that goes: 

    “The two most important days in a person’s life are the day they’re born and the day they realize WHY they were born.”

    The process of realizing why is what I consider “awakening.” And not just awakening to life, but awakening to who you  are so that you can become who you deserve to be.

    3) Focus on Becoming a Better Person

    I know the last section may have been much more spiritual than what you may have been expecting when searching for advice on how to mend a broken heart. However, the underlying message here is to embrace the opportunity that this experience is offering you so that you can grow and become a better person.

    Once I did this, my whole life started to change. Within just a few short months, I went from depressed and miserable to incredibly blissful.

    Before my days were filled with stress, anxiety and discontent and now they are filled with
    peace, joy and fulfillment.

    I felt the grace of something greater enter my life to guide me out of my emotional turmoil. That grace granted me an opportunity to start anew. Well, you have that opportunity too. You can embrace what happened and use it to transform your life for the better. You can take back control of your life and become all that you’re meant to be.

    If you do this, you’ll eventually look back on what happened and see it as a blessing. In fact, after a few months had passed, I realized that my ex actually did both of us a favor by leaving. Not only did it free us both from a toxic relationship that wasn’t making either of us happy but it gave me exactly what I needed to “wake up” and make the changes that I needed to make in my life. Don’t get me wrong, it wasn’t easy to make those changes and it certainly took quite a bit of time for me to truly transform myself. However, after that experience, I decided to take control of my life and begin guiding down a path of my choosing.

    Prior to that, I just sort of drifted through life and took what came to me. If I didn’t get what I wanted, I’d always find some sort of excuse for why things didn’t work out the way I wanted them to. I would often play the “victim” role and complain about bad things always happening to me instead of actually taking responsibility for my life. It wasn’t until I was faced with the excruciating pain of heartbreak that I made the choice to take full responsibility for my life.

    It took a lot of agony to snap me out of my apathy

    But once I did, life was never the same again. I became much more proactive about life. I learned the power of making a decision and carrying it out until it gets done, no matter how difficult the journey may be. After that, I discovered a power inside myself that I never knew existed. I realized that I could persist even in the face of great uncertainty.

    Pain didn’t have the power to stop me, turmoil didn’t discourage me and setbacks didn’t knock me off course.

    Through this experience, I also learned to be a lot more patient and compassionate with myself. I became much more “in-tune” with my feelings and more conscious of how things affect me. But most importantly, I made the decision to bend the world to my will so that I could live the kind of life that would truly make me happy. I wasted too many years of my life as a passive observer living a life of mediocrity. I was ready for a change.  And although I didn’t fully realize it at the time, I was given a great gift: the opportunity to re-create my life. By having my heart broken, I was able to begin the work and exploration that I had avoided for far too long.

    Baron Baptiste writes…

    We all have flashes of awareness in which we realize that who we are in all our smallness has to break apart in order for a new self to emerge….I’ve learned that it is only when we are willing to give up the fragile hold we have on our illusions and come apart that we can begin to see the truth, surrender, and begin anew.”

    Imagine your heart breaking open as a necessary part of opening up to something greater. Think of your heart widening to embrace all that your life is meant to be. Now that I look back on what happened, I realize that my heart was breaking open for a reason. I had a tremendous life-force that could no longer be contained. The life-force was one of passion and growth and it had become too big for the container that it was in. The breaking HAD to happen in order for my heart to expand and contain the extraordinary fullness that is flowing into my life every single day. I am glad that my heart broke open because I am now a better person because of it. I am much more positive and optimistic and also much more mature and self-aware. But even more importantly, I discovered a greater possibility for life and a sense of inner strength within myself that I never even knew existed.

    Through the process of having my heart broken, my life opened to me. And with gratitude,
    I am now open to life.

    And if there’s only more thought that I can leave you with today, it would be about the power of gratitude and the incredible impact that it can have on your life.

    “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”Melody Beattie

    I hope that sharing my journey with you has helped you in your own healing process.

    If you still feeling confused or frustrated about something that happened between you and your ex, click below to get my advice on how to mend a broken heart based on your situation

    how to mend a broken heart

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